Contact Us

To reach me you can email me at contact@eldergym.com. I try to answer all emails as time permits.  Sorry but I can't answer specific personal medical related questions due to legal requirements.

If you have a general fitness question, I would love to respond to it. They can be asked on our fitness questions page. Click this link to go to the fitness questions area. More than likely others may have the same question and will be happy to see the answer also.


























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Amazing Seniors


Amazing Seniors Do you know an Amazing Senior? Would you like to inspire other seniors? Tell us their story here! Do you need inspiration?
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Check out some of our stories now!

"The stretching is the best! It relaxes the back and leg muscles and so doing calms down the pain and stabilizes my walking." - Jane

"I feel I am in much better health. I am more relaxed, stable, and my self-confidence is stronger." - Betty

"These gentle senior exercises have given me more flexibility and the discipline to move and try harder." - Doris